Eden Health Club & Spa
Designed to the highest standards for its members, hotel residents and day spa guests, Eden Spa & Health Club Llanelli is a place to relax, exercise and enjoy the therapeutic benefits of our hydro facilities in a comfortable and friendly environment.
Eden Spa health club offers the following facilities:
- Pool - A indoor swimming pool with side access steps
- Sauna - A 3m x 2m cabin made from Swedish pine with temperatures between 80-90 degrees C giving a hot, dry environment with low humidity.An excellent means of eliminating toxins from the body through perspiration leaving muscles and skin feeling relaxed and cleansed.
- Steam Room - A stunning 3m x 2m cabin with beautiful dark blue mosaic tiles. Heated between 43-46 degrees C with 100% humidity, the steam room aides circulation and relaxation of tense muscles. The steam is also infused with herb extracts to give a pleasant and cleansing aroma.
- Hydro Spa - A heated jacuzzi with pressure bubbles, to help relax and unwind tence muscles, Heated between 37-40 degrees C, perfect to chill after a hard day.
- Day Spa - There are 2 beautifully appointed treatment
rooms at Eden Spa offering a wide range of treatments.
- Eden Spa Lounge - A relaxing area with luxurious and comfortable furnishings including sofas and easy chairs and a juice bar serving fresh fruit juice, coffee, teas and snacks.
- Cardiovascular - State of the art Cardio equipment, including Treadmills, Cross-Trainers, Rowers, Bikes and Summit Trainers. Perfect to get the heart pumping and muscles working.
- Resistance - Our machines are a ciruit training range, ideal for muscle toning and shape building. Have a full body workout with our full range of equipment.
- Free Weights & Kettelbells - With dumbbells ranging from 2kg-30kg and Kettlebells from 2kg-20kg, you can have a fantastic workout in our free weight area.
- Core/Flexibility - A fully matted area to improve your core strength as well as relax and have some final stretches at the end of your workout
Please note that no children under the age of 4 years old are allowed to use any of the facilities at Eden Spa, pool, Jacuzzi, sauna and steam room. You must be over 16 years old to use the gym, sauna, steam room and Jacuzzi.
We offer packages that offer top to toe indulgence that stimulates your senses and restores your vitality
Appointments are available most weekdays, Saturdays and early evenings. To avoid disappointment booking is essential.
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Become a member of Eden Spa and health club and enjoy much more than just a gym membership.
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